Green Tea and Fruit Smoothie Recipe

 

I named this smoothie “fruit” as you can choose any fruit you desire; however, the combination I have below is my favourite. As well, I use soy milk but you can use whatever milk is your preference:

What You Will Need:

– 4 cubed peeled kiwifruit

– 2 medium bananas, cut into small pieces

– 4 green tea bags

– 1 ½ cups soy milk

– 1 Tbsp honey

What You Will Need to do:

1. Place cubed kiwifruit and banana pieces in a container or plastic bag and place in the freezer for about 30 minutes or until the fruit becomes firm.

2. Boil the soy milk and then pour over tea bags, in a bowl, so that the tea can steep, for about 5 minutes.

3. Now discard the tea bags, stir in the honey.

4. In a blender, combine the kiwifruit, bananas, and tea mixture.

5. Blend contents of blender until smooth and enjoy!

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